Extreme Hair Growth Challenge

This is a 4 Week Challenge

The goal of the challenge is to improve hair health, which ultimately leads to growth. The "extreme growth" is most likely to occur, due to the nature of this challenge. While it does not guarantee, ear to ankle-length hair overnight, it will allow you to BREAKTHROUGH any hair growth plateau - in addition to increasing the health, strength, density, repair (if needed), and integrity of your curl pattern/hair structure and scalp. While the overview of this method AND the suggested schedule serve as the overall framework of the challenge, it is important to additionaly, incorporate a holistic approach in hair growth (i.e healthy diet, regular exercise, self-care, mindfulness, prioritizing mental health, etc.)

Scroll down, and follow the Extreme Hair Growth-Promoting Weekly Routine to complete this challenge!

*Want to be featured on our Instagram and Glow-in-Peace!

Use #dbfchallenge on IG and Glow-in-Peace (YouTube & TikToK)
Tag us on IG @dbfandbeyondllc

We want to see your amazing results and progress, and to show how you can breakthrough hair growth and beyond!

The Deanna Method Summary
[Also known as the Extreme Hair Growth OR 4-Step Method]
The Foundation for this Challenge

Step 1

Wash Day Routine

Step 2

Protective Styling

Step 3

Re-Moisturization

Step 4

Scalp Massaging

Extreme Hair Growth-Promoting
Weekly Routine

Weekly Schedule

Sunday

Morning - Scalp Massage for 10 min
Afternoon - Wash Day Reset Routine (Optional)*:
- Lightly rinse hair with lukewarm water (optional)
- Section hair/protective styles into 4-8 sections
- Apply rosemary tea mixture to each section, then coat with favorite deep conditioner or hair mask: [Rosemary Tea Mix Recipe] (2) cups of water, (3) small/medium pieces of crushed ginger root, (1) tbsp of MSM powder (add once it is cooled and strained) (*keep mixture refrigerated)
- Cover with plastic shower cap and let sit for 30-45 min with or without heat
- Rinse deep conditioner, then shampoo thoroughly
- Apply a regular conditioner, then let sit for 5 min (if hair is in a protective style, DO NOT remove, unless desired)
- Rinse conditioner, then apply leave-in conditioner
- Spray roots with rosemary tea mixture
- Coat hair with curl cream (COILS or CURLS), to re-style (layer with shea butter to seal moisturizer)
- SEAL ENDs with sealant butter
- Stretch hair with soft ties or scrunchies (optional)
Evening Scalp Massage for 30 min (3)-10 min intervals/sessions

*While weekly wash days are recommended, we also suggest wash days in the following time frames: biweekly, every 3 weeks. It is not recommended to exceed 4 weeks, especially if hair and scalp are prone to product build-up :)

Recommended Protective Styles: mini, medium, large twists and braids and flat twists. Stretch hair with soft black ties, scrunchies OR curl-safe heat (i.e RevAir). Avoid direct heat, tight hair styles, wash & gos AND twist outs (to reduce single strand knots).

Monday

Tuesday

Morning - Scalp Massage for 10 min
Afternoon - Scalp Massage for 10 min
Evening - Scalp Massage for 30 min (3) - 10 min sessions

Morning - Scalp Massage for 10 min
Evening Routine
- Scalp Massage for 10 min
- Derma-roll scalp for 2-3 min (optional)
- Generously spray roots and mist hair with rosemary tea mix*
- Apply Rosemary Scalp Oil to roots
- Generously apply hair oil, focusing from mid to ends
- Evenly coat hair with curl cream (COILS or CURLS)
- Seal ends with sealant butter
- Stretch hair with soft ties or scrunchies (optional)

Wednesday

Morning - Scalp Massage for 10 min
Afternoon - Scalp Massage for 10 min
Evening - Scalp Massage for 30 min (3) - 10 min sessions (apply scalp oil before, optional)

Thursday

Morning - Scalp Massage for 10 min
Afternoon - Scalp Massage for 10 min
Evening - Scalp Massage for 30 min (3) - 10 min sessions (apply scalp oil before, optional)

Friday

Morning - Scalp Massage for 10 min
Evening - Hair Oil Day! 🌿
- Scalp Massage for 10 min
- Derma-roll for 2-3 min (optional)
- Generously spray roots and mist hair with rosemary tea mixture
- Apply Rosemary Scalp Oil to roots
- Generously apply hair oil, focusing from mid to ends
- Seal ends with sealant butter
- Cover hair with plastic wrap or clear shower cap, then wrap with scarf overnight

Saturday

Morning - Scalp Massage for 10 min
Afternoon - Scalp Massage for 10 min
Evening - Scalp Massage for 30 min (3) - 10 min sessions (apply scalp oil before, optional)

Hair Type Modifications

LOCS
- Suitable for weekly routine, as follows
Relaxed/Silk Press
- ONLY spray roots and hair with Rosemary Tea mixture on the Wash Day Reset Routine
- ONLY apply a small amount of curl cream (COILS/CURLS), before blow-drying hair, then apply heat protectant
- ONLY use the Rosemary Scalp Oil OR raw shea butter to seal ends, NOT sealant butter
TWA
- Suitable for weekly routine, as follows
- Finger coil for protective styling
Type 1A-2C Hair
- Use CURLS Cream for length retention and moisture maintenance
- For protective styling, section hair into 2 sections, then put hair into 2 braids- braiding from scalp to ends
- Apply a small amount of sealant butter OR rosemary scalp oil to ends

Deanna's Breakthrough Formula